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Life can be difficult. Oftentimes, things can get to a point where we long for change

The world can be very demanding and downright difficult. If you feel confused, stuck, and overwhelmed, understand that you are not alone.

Calling the Shots® is a way of living purposefully so that one can be empowered to live the fulfilling life they desire.

It's a reminder of being in the driver's seat and not being at the mercy of the demands of our surroundings (that we do not control).

If you feel stuck or would just like insight on how to grow and meet the challenges that life demands, than you are in the right place.

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Subscribe to get our free weekly emails that focus on mental health challenges by sharing insights on mindset, psychology, growth, and wisdom.

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Join Our Community

Subscribe to get our free weekly emails that focus on mental health challenges by sharing insights on mindset, psychology, growth, and wisdom.

First Name *

Email *

What Is ADHD Coaching?

Similarly to any other athletic or specified performance coach, the role of a ADHD coach is to help you improve in certain areas. In this case, we are talking about your ADHD symptoms. A coach will help you build confidence in identifying and utilizing your unique strengths. They will challenge you to bring out your best.

The ADHD coach helps the client to develop the structures necessary to function effectively and teaches practical approaches to the challenges of daily life. Some of these challenges include organization, planning, procrastination, impulsivity, fidgeting, communication, and overall well being. A coach will help you establish healthy habits and coping tools to utilize when you start feeling overwhelmed.

With a coach, you will learn how to navigate and regulate emotions by practicing ways to recognize when you are being self-critical and getting lost in your thoughts. You will identify the main challenges that are holding you back, and proactively pursue weekly goals to get that needle moving in the right direction.

Who is ADHD Coaching For?

Need assistance with executive functioning?

Seeking individual and professional growth?

Do you have difficulty working with others?

Do you feel lost and are looking for guidance?

Feeling trapped and uninspired but know you

have more to offer?

Are you tired of feeling beat down, left behind, and that it's you who always gets the short end of the stick?

Hi, I'm Abraham Carreon

I founded Calling the Shots® in 2021 as a mental health support community for people who struggled with ADHD challenges. As someone who had been in several roles as a coach/mentor to youth with severe behavioral and emotional challenges since 2013, and learning how ADHD has had a tremendous impact on my life, I vowed to support others who struggled with similar challenges.

So, I founded Calling the Shots® as a means to support for anybody seeking behavioral lifestyle changes.

I have a professional ADHD coach certificate, over 10 years of experience in coaching and mentoring, and 6+ years of experience in residential treatment for at-risk youth. I am currently in the process of getting certification as a Mental Health Coach through the Headspace Training Institute.

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Goal Setting

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Accountability Partnership

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Career Advice

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Calling the Shots Resources

Executive Functions

Untreated ADHD may bring significant challenges with some of these functions. One of which is even knowing that these are challenges we are facing.

Emotional Intelligence

Developing a skill set in expressing our emotions gives us a better understanding of time and place, picking our battles, and having a better sense of when to engage/disengage.

Routine/Structure

We don’t like to be told what to do. We have a hard time following rules. If it doesn’t interest us, we want no part of it. And yet, we absolutely need someone, something, or some form of hard rules to guide us.

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

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YOU ONLY GET ONE SHOT AT TODAY. WHAT'S IT GOING TO BE?

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